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At Columbia Speed Academy, we strive to set the standard for performance in young athletes. Through the use of dynamic plyometric and high-speed treadmill training, we push our students to achieve athletic excellence.

Columbia Speed Academy's ProForm classes are the perfect off-season training program to take your performance to the next level and get you prepared for major events, such as try-outs, competitions, or tournaments.

Each ProForm class lasts one-hour and will have no more than eight athletes per coach. Packages are sold in 1, 3, 6, and 12 month Speed Pass memberships that allow you to attend as many classes during that period as you need to meet your goals. One class per day unless special permission is granted by your trainer.

 

http://www.columbiaspeedacademy.com/